Addiction is a vicious, relentless brute. If you want to beat it, you’ll have to whip yourself into tip-top shape. That means lots of fruits, veggies, leans meats, water, and exercise. Knowing what to eat, how much, and how often can feel strenuous, even overly dramatic, but sobriety is all about building new habits—positive ones … Continue reading Eating Healthy in Addiction Recovery
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